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Nutrition & Fitness Blog

My sport coach tips - All about glutamine

My sport coach tips - All about glutamine

In my Sport Coach Tips, we offer you the advice of a professional coach to stay in shape and motivated! This week, we asked Jeremy Gendron, private...
My sport coach tips - all you need to know about proteins

My sport coach tips - All you need to know about proteins

In my Sport Coach Tips, we ask Jeremy Gendron, private coach, to share with us his best advice to stay in shape and motivated!   What’s the differ...
Mon entraîneur express

My Sport Coach Tips - Holiday Special

It’s so easy to succumb and forget about our good resolutions during the Holidays! We asked Jeremy Gendron, private coach, to share with us his bes...