Let’s face it: in the fitness world, you’re constantly being bombarded with “take this” or “take that,” “this will make you lose fat” or “this will make you stronger.” And if it’s not supplements, it’s someone telling you how to eat for weight loss or to gain muscle. Here, we’re going to put aside all the bogus information and take a look at some supplements that are actually worth your time and money.
Wanna cool off and stay hydrated? We have put together the perfect smoothie for this: Power Run’s “Electro-mint watermelon”! Simple and quick, effective and delicious, this showcases the watermelon, an exceptionally healthy fruit!