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Nutrition & Fitness Blog

Superfoods: why you should try them

Superfoods: why you should try them

by Power Run Energy
Have you ever heard of superfoods? It is not a scientific name whatsoever but these foods have been given this title all thanks to their high nutri...
Nutrition Recipes Whey Protein
Why nuts are your new best friends

Why nuts are your new best friends

by Power Run Energy
  Today, we have decided to talk about a type of food that drives everyone crazy: nuts! Nuts are full of health benefits and are the perfect snack...
Nutrition Preworkout Recipes Sports nutrition
Recette BCAA Electro +

Refreshing way to take your BCAA Electro

by Power Run Energy
Let's mix it up and change how to take BCAA-Electro + with a summer twist! Fresh and bubbly! 
BCAA Electro Recipes
Hmmmm! A healthy, Tasty Watermelon Smoothie!

Hmmmm! A healthy, Tasty Watermelon Smoothie!

by Power Run Energy

Wanna cool off and stay hydrated? We have put together the perfect smoothie for this: Power Run’s “Electro-mint watermelon”! Simple and quick, effective and delicious, this showcases the watermelon, an exceptionally healthy fruit!

Nutrition Recipes